Purple Stretch Board for Achilles Tendon Stretching, Ankle Inclined Board [With Mat], 5-Level Adjustment

Color: Purple

〇 Simply step onto the angled board for a straightforward structure that can help improve ankle flexibility and calf blood flow. Adding exercises like forward bends can also facilitate full-body stretching. Feel the difference in just 90 seconds a day to alleviate fatigue and swelling!

〇 Since it uses your own body weight for resistance, it's less likely to cause injury and is recommended for seniors. With 5 adjustable angles (27°, 31°, 34°, 35°, 36°), you can use it comfortably according to your daily fatigue and physical condition. The fine angle adjustment supports lower limb training for a wide range of users, from seniors and adults to children and athletes.

〇 With this one device, you can effectively stretch the posterior muscles of your body, including your Achilles tendon, calves, hamstrings, glutes, lower back, and back. You can also change positions for various uses such as forward bends, squats, and dorsiflexion (lifting toes). Its versatility allows for full-body stretching, from ankles and calves to thighs, and even your back and arms.

〇 Lightweight and compact at 970g, it's easy to carry and can be used anywhere! With a weight capacity of 150kg, it can be used by larger individuals. Non-slip pads on the underside prevent wobbling, ensuring safe use.

〇 [Comfortable & Safe Design with Mat] A mat is included to protect your floor from scratches. It can also be used under the heel rest. *As the angle increases, more weight is placed on the heel, which may cause discomfort if used barefoot. If you experience pain, please wear shoes or place a cushioned item under your heels.